Nomadic Spirit is a weekly newsletter for travelers who care as much about the why as the where.

In this issue

In The Dispatch, we sit down to breakfast at a small Quebec inn with Canadians who had a few things to say about Washington, and then a lot more to say about where we should go next. A Chosen Place stays in the Eastern Townships, with its lake villages and small inns, monks who sing the 11 a.m. Mass in Gregorian chant, and the towns behind Louise Penny's Three Pines. In The Journey, Kim Sutton keeps a New Zealand driver's story to herself and, at 69, gets her first tattoo. And Further Afield features two border mayors keeping their friendship going, a Louise Penny pilgrimage, and a survey on why vacations can feel like work.

The Dispatch

Where Travel and Life Intersect

Breakfast With a Hurt Friend

The Canadians we met were angry with Washington and kind to us.

The breakfast room at Auberge La Raveaudière, North Hatley.

The Canadians at the B&B breakfast table had just finished telling us that the Eastern Townships were one of the crown jewels of their country when they realized my wife, Diane, and I were American, not just inept French speakers.

There was a pause as everyone at the table decided what to say. It was our first morning at Auberge La Raveaudière, a small inn in North Hatley, in the corner of Quebec just above Vermont.

Around the table were two couples and twin sisters, all in their 50s and 60s, all exploring the region. Someone acknowledged the difficult period between our two countries, and the floodgates opened.

They talked about a country they had always felt close to, and how baffling it was to hear about tariffs and the talk of Canada as a 51st state. They used the word betrayal. They also told us they were working hard to direct that feeling at the government in Washington and keep it from Americans. Mostly we listened. It felt like sitting with a hurt friend.

Maple Syrup and Hockey Sticks

Their frustration has specifics behind it. In August, the United States put 50 percent tariffs on more than 500 kinds of Canadian goods, from cheese and alcohol to maple syrup and hockey equipment. The president has said tariffs on Canadian cars and auto parts will double to 50 percent on January 1. In a Pew Research Center survey earlier this year, 35 percent of Canadians called the United States a reliable partner, down from 83 percent in 2022, and only a third viewed it favorably. Most Americans don't feel the same way. In a poll this summer, 81 percent of Canadians described the relationship as negative, compared with 31 percent of Americans.

These were strong people, proud of their country and clear about its long history with ours. The hurt came from how much that friendship had meant to them. They made their point, and then they moved on. Within a few minutes, the table was telling us about their own towns and what we should go see.

That happened all week, in Knowlton and Sutton, in restaurants, coffee shops, and the bars where we stopped for a drink at the end of the night. People wanted to express their hurt, frustration, and anger, then tell us where to eat.

The Chairlift

We reached Sutton on the last weekend of the mountain's fall festival. We took the chairlift up Mont Sutton, hiked to the campground near the summit, and walked back down. We talked with people the whole way, which is hard to avoid on a chairlift. When it came out that we were American, the same conversation followed, and then everyone went back to the mountain.

There are smaller signs too. As expected, we couldn't find a bottle of American bourbon anywhere we went, and we looked. Quebec's liquor board pulled American alcohol from its shelves in March 2025, and aside from a one-time sale of older stock last winter, it hasn't returned. I love a great deal about Canada. Canadian whisky is not on that list.

The welcome is there for anyone who goes. Last year, hotels in the Townships were taking calls from Americans asking whether they were still welcome, and the region answered with an ad campaign inviting them to come hug it out. More Americans are making the trip now. According to Statistics Canada, their trips to Canada have risen year over year for eight straight months. Canadians have been coming back too, but more slowly. Their car trips to the United States in September were still down almost a third from two years earlier.

The Breakfast Table

The people we met did us a courtesy. They kept their argument with our government separate from us. We try to do the same when we travel to countries whose governments we disagree with.

Governments set their own timetable, and travelers don't have to wait for them. We can keep going. We can listen when someone needs to say something hard, and explain what we can about where we come from. Those conversations, at breakfast tables and on chairlifts, are how people in two countries stay connected while their governments argue.

Diane and I have been to Canada many times, yet we still feel as if we have only begun to explore this wonderful country. We left the Townships with a long list of places people told us we had to see. We got to about half of them, which seems like a good reason to go back.

by Paul M. Rand, founder and editor of Nomadic Spirit

A Chosen Place

Destinations worth traveling for, and understanding once you arrive

The Abbey of Saint-Benoît-du-Lac on Lake Memphremagog, with Owl’s Head beyond. Photo: StephaneLemire/iStock

The Eastern Townships, Canada

A Trip Built on Small Inns

Most people who know the Eastern Townships know them as the part of Quebec you drive through on the way somewhere else. It deserves a trip of its own.

The region sits southeast of Montreal, just above Vermont, New Hampshire, and Maine. You’ll find back roads, small villages, lakes and low mountains, a good inn at the end of each short drive, and people who are happy you came.

English and French sit side by side here. Loyalists fleeing the American Revolution settled much of the region, and you will hear both languages at most stops. A few French phrases help, though nobody will hold it against you if that is all you have. If you pay in U.S. dollars, your money goes a long way right now, at about 1.40 Canadian dollars to one.

North Hatley

North Hatley wraps around the top of Lake Massawippi. In the 1880s, families from the American South began arriving for the summer, some in private rail cars, to escape the heat. They built big houses on the lakeshore, and the village still feels like a summer colony.

The best-known of those houses is Manoir Hovey. Henry Atkinson, who founded the company that became Georgia Power, built it in 1900 as his summer home, inspired by Mount Vernon. It is now a 36-room inn, owned by the same Quebec family for decades. It is grand, yet it still feels like a house. A very, very nice house. Atkinson's books are still in the library. Have a drink and a casual meal by the fire in the Tap Room, and save Le Hatley, the main dining room, for a long dinner.

Down the road, Auberge La Raveaudière is a seven-room inn in an old house across from the golf course. Breakfast is served in a single room, at one long table and two smaller ones. The rest of the day, guests drift between the two sitting rooms with books and coffee.

The Abbey

Under an hour's drive away, on the shore of Lake Memphremagog, about 30 Benedictine monks live at the Abbey of Saint-Benoît-du-Lac. Monks exiled from Normandy founded it in 1912. Visitors can sit in on the 11 a.m. Mass, which the monks sing in Gregorian chant, and it is worth planning the day around.

Afterward, go downstairs to the shop. The monks have been making cheese since 1943, and they make cider from their own orchard.

Knowlton and Sutton

Knowlton, on Brome Lake, is home to noted author Louise Penny. Penny spent 18 years as a CBC radio journalist before publishing her first novel, Still Life, in 2005. Her series about Chief Inspector Armand Gamache now includes about 20 novels. Several have reached No. 1 on the New York Times bestseller list; she has won the Agatha Award five times, and the books have been translated into more than 20 languages.

Most of the books are set in fictional Three Pines. Penny has called it a state of mind, and she built it from the real towns around here. Manoir Hovey became the lodge in A Rule Against Murder, and the abbey inspired the monastery in The Beautiful Mystery. Her fans come on pilgrimages. Brome Lake Books keeps a corner for her novels, along with a bench and a mural of three pine trees. Each October the town holds the Knowlton Literary Festival, and this year Penny was its featured author.

Sutton, about half an hour south, is a mountain town. In the fall, Mont Sutton runs its chairlift for leaf-peepers. You can ride up, walk the trails near the summit, and hike back down through the color. In winter, it is a ski hill. Either way, the town below has a good run of restaurants, bars, and shops, and locals who will tell you how much they love living there.

Montreal at Either End

Most visitors fly into Montreal, and the drive to the Townships takes between one and two hours, depending on where you are headed. Save time for Old Montreal at the start or the end. Its old streets are lined with shops, galleries, and one good restaurant after another, and a few hours isn't enough.

Three or four nights in the Townships, split between two inns, is about right. A week lets you slow down. Readers with more time often add Quebec City, about three hours to the northeast, though that is a trip of its own.

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We want to hear from you

Two ways to be in Nomadic Spirit

Kim’s piece this week (below) is a reader submission. The Journey is open to readers who want to write about a trip that mattered, in 400 to 600 words and in your own voice. We edit lightly and leave your voice intact.

Fork First: One dish, one place, one reason to go. 200 to 300 words. The test: Would you go back for this dish? Would you tell everyone heading to that city to find it? If yes, write it up.

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We read everything that comes in.

The Journey — Voices of the Nomadic Spirit

Stories from travelers changed by where they went.

Kim’s kirituhi, made in Christchurch. Photo: Kim Sutton

I Kept Our Driver’s Story to Myself.

Then, at 69, I Got a Tattoo of My Own.

By Kim Sutton

Rolling emerald hills dotted with dozens, perhaps hundreds of sheep, stretched towards mountains rising beneath low-hanging clouds as we traveled from Auckland to Rotorua, the center of Māori culture in New Zealand. Weathered split-rail fencing slipped past the windows, the petrichor of sporadic, light rain lingered in the air, and tarmac stripes scurried beneath the tires as the Mercedes hummed smoothly along.

Our driver was a handsome gentleman, a snazzy dresser with a clipped Kiwi accent, kind eyes and decades of smile lines.

When he first opened the sliding door to our vehicle, I climbed in and noticed the chunky Māori greenstone or pounamu necklace, carved with traditional Māori motifs, tethered to a leather cord hanging low on his neck. I complimented him on the piece, and he explained that a Māori artisan crafted the pattern on the greenstone. It is a taonga, a treasured possession carrying a story. Its tohu, or symbols, represent a life’s journey: a challenge, a victory, a love, a friendship, a loss. During our conversations, I noticed a gentleness about him, a genuine care for his fellow man. I could feel it in the way he spoke.

And then he told me his story.

It was astonishing and moving and left me thick with emotion. I won’t share his story here because it is his, and I will protect his openness and honesty. It changed my life by changing the way I look at the world: his deep knowledge of his home country, his understanding of the wider world, and the power of his connection to his roots and to people from all over the globe.

Weeks later, in Christchurch, I made an appointment at a tattoo shop. I am 69 and have never had a tattoo. When I was in Polynesia years ago, I admired the beautiful tattoos in the Marquesas, Tahiti, and Rangiroa, and I promised myself that if I ever got back to this part of the world, I would get a tattoo where they originated.

I asked for a Kirituhi tattoo. It’s much like the pounamu carving of our driver’s necklace; it tells your story and is as unique as you are. I told my story to a stranger who delivered a beautiful Māori blessing before beginning. He shared pieces of his own life and spoke proudly of his son. He listened to and honored everything I told him, and made my words into a beautiful piece of art that will stay with me forever, to remind me that I have been through it and remain strong and resilient.

I’m still standing.

The tattoo is the story of an adventurer who stands in awe at the gateway to thousands of stories, lives, moments, and landscapes. Those future dreams keep me grounded in mauri – the spirit of a place. This is what I take with me and hold close, my travel treasure, my lesson. It’s the people who change my viewpoint, who stretch my horizons and show me their lives, their country, their heritage, their spirit. We are all connected.

Perhaps this is the responsibility of traveling: to gather what we can from the places we visit and the people who open their lives to us and carry a little of that wisdom home. There are wonderful people to meet and stories to share and we must be open to all of them, without prejudice or judgment, and be lucky enough to see what a gift this world and her people are.

Kim Sutton is a retired travel agent, master diver, and world explorer from the heart of Texas.

Further Afield

Reading worth your time. 

Two Border Mayors on Whether the Friendship Survives

WBUR On Point

On October 16, the public radio show asked whether the U.S. and Canada can still be friends. The mayors of Stanstead, Quebec, and Newport, Vermont, two towns a few miles apart on either side of the border, talk about what the trade war has done to their downtowns and why they still keep in touch. Chrystia Freeland, Canada's former deputy prime minister, and Bruce Heyman, a former U.S. ambassador to Canada, also weigh in.

A Superfan's Pilgrimage to Louise Penny's Quebec

Seven Days

Angela Simpson follows Three Pines from Knowlton to Saint-Benoît-du-Lac to Manoir Hovey, where Penny and her late husband were married in the library. Three young pines now stand on Knowlton's town green in Penny's honor. The piece first ran in 2023 and was updated last year.

The Monks, the Chant and the Cheese

Canada's History

Claire Sibonney took her family to the Eastern Townships for cheese and came away talking about Saint-Benoît-du-Lac. Her February piece covers the chant at Mass and the cheese, including Ermite, the first blue cheese made in Quebec.

What a Māori Tattoo Carries

Tourism New Zealand

A short guide to tā moko, the Māori tattoo tradition. Kirituhi, like the one in this week's Journey, borrows its designs for people without Māori ancestry.

When the Vacation Feels Like a Job

Talker News

A survey released last week for IHG Hotels found that 67 percent of Americans with trips coming up say being the one in charge on vacation feels more like work. About half say they often come home drained. The trend they most want for 2027 is something the survey calls "quiet questing."

“Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.”

Maya Angelou, Wouldn’t Take Nothing for My Journey Now (1993)